Internal Family Systems (IFS)

• IFS Institute

• IFS News and Blog

• Podcasts: The One Inside and IFS Talks

• Books: Introduction to Internal Family Systems, No Bad Parts, Transcending Trauma, You Are The One You've Been Waiting For

  Autism and ADHD

• ADHD-Focused Resources

• Autism-Focused Resources

• Resources on Disability Justice & Neurodiversity Paradigm

• Neurodiversity: Some Basic Terms & Definitions

• On creation and use of the term “Neurodivergent”

• Pass the Mic - Autistic Black/Indigenous/People of Color & Latinx Advocates to Follow

• A non-exhaustive list of actually autistic accounts to follow on IG

• What is Autism? from Reframing Autism

• Executive Functioning: Part 1 

• Executive Functioning Part 2

• On Masking

• Autism in Black

• Lydia X. Y. Brown, Autistic Hoya

• Rejection Sensitive Dysphoria

• Neurodiversity, Racial and Disability Justice

• Making Sense of Sensory

• Neurodivergent Sensory Processing

• Neurodivergence, Sex, and Sensory Processing

• Alexithymia

• Autistic Masking: The Cost of Masking and Passing 

• How to ADHD

• Jenn has ADHD

• QueerADHD

• Matt Lowry, LLP

• Morénike Giwa Onaiwu

• Neuroclastic

• Neurodivergent Rebel

• Neuroqueer - Dr. Nick Walker

• Radical Neurodivergence Speaking

  Crisis Support

• Call Blackline: (800) 604-5841 —> centers Black, Indigenous, & People of Color, LGBTQ, and Black Femme Lens

• Wildflower Alliance Peer Support Line: (888) 407-4515 (trained peer supporters)

• StrongHearts Native Helpline: (844) 762-8483 (centering Native Americans and Alaska Natives)

• LGBT National Help Center: (888) 843-4564

• Trans Lifeline: (877) 565-8860, run by and for trans people

• THRIVE Lifeline: offers 24/7 text-based crisis support to anyone 18+ with specific focus on multiply marginalized communities. Text: +1.313.662.8209

• Crisis Toolkit

• Anti-Carceral Safety Plan

• 988 *please note that calling or texting 988 may lead to law enforcement involvement

• 988 for Deaf and Hard of Hearing people

  Weight-Inclusive and Anti-Diet

• Center for Body Trust

• Instagram accounts @sydneylbell, @aliciamccarvell, @meg.boggs, @dietitiananna, @bodyimage_therapist, @bodyimagewithbri

• Nourished ED Nutrition Terapy

• Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings

• The Body is Not an Apology by Sonya Renee Taylor

• Project Heal

• Weight and Healthcare by Ragen Chastain

• Body Positive University by Virgie Tovar

• More Than a Body by Lexie & Lindsay Kite

• Maintenance Phase Podcast

• Food Psych Podcast